Carl's Jr. 3 Piece Chicken Tender Meal (Medium)
✓
Meal275 g

Calories in 1 Meal (275 g)
690 calories, 306 from fat
 
Carbs
68 g
 
Proteins
30 g
 
Fat
34 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr. 3 Piece Chicken Tender Meal (Medium) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Carl's Jr. 3 Piece Chicken Tender Meal (Medium) contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Low
Density
(1.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
23%
Carbs
28%
Fiber
52%
Fat
0%
Saturated Fat
23%
Cholesterol
68%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr. 3 Piece Chicken Tender Meal (Medium)

Serving Size: Meal (275g)

* Amount Per Serving
Calories 690 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 0 g 0%
Cholesterol 70 mg 23.3%
Sodium 1630 mg 67.9%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0.6 mg 30.1%
Potassium (K) 101.8 mg 2.9%
Phosphorus (P) 2.8 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%