Chciken, KFC, Drumstick, Fried, ORIGINAL, Skin And Breading
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Drumstick, With Skin75 g
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Drumstick, Without Skin57 g
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Drumstick, Bone And Skin Removed40 g

Calories in 1 drumstick; bone and skin removed (40 g)
95.6 calories, 51.3 from fat
 
Carbs
2.2 g
 
Proteins
8.9 g
 
Fat
5.7 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chciken, KFC, Drumstick, Fried, ORIGINAL, Skin And Breading has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Chciken, KFC, Drumstick, Fried, ORIGINAL, Skin And Breading contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
9%
Fat
7%
Saturated Fat
16%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chciken, KFC, Drumstick, Fried, ORIGINAL, Skin And Breading

Serving Size: drumstick; bone and skin removed (40g)

* Amount Per Serving
Calories 95.6 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 1.3 g 6.5%
Cholesterol 46.8 mg 15.6%
Sodium 250 mg 10.4%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11.6 mg 1.2%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 84.4 mg 8.4%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 0.8 mg 5.2%