How many calories in Cheese Fried?

427.5 calories per package (128 g.) Cheese Fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Cheese Fried?

0.6 g. of carbs (0.2%DV) per package (128 g.)

How much protein in Cheese Fried?

26.6 g. of protein (53.1%DV) per package (128 g.)

How much fiber in Cheese Fried?

0 g. of fiber (0%DV) per package (128 g.)

How much saturated fat in Cheese Fried?

g. of saturated fat (%DV) per package (128 g.)

How much fat in Cheese Fried?

35.4 g. fat (54.5%DV) per package (128 g.)

How much sodium in Cheese Fried?

805.1 g. sodium (33.5%DV) per package (128 g.)

Cheese Fried Nutrition Information

Cheese Fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Zinc (important for eliminating acne), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps prevent formation of kidney stones). Cheese Fried contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (42% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Cheese Fried?

0 grams of sugar (0%DV) per package (128 g.)

How much sugar in Cheese Fried?

0 grams of sugar (0%DV) per package (128 g.)

Cheese Fried

Calories in 1 package (128 g)

427.5 calories, 318.6 from fat

Carbs

0.6 g

Proteins

26.6 g

Fat

35.4 g

Sat. Fat

22.3 g

KEY FACTS

(learn about health benefits or risks)

Cheese Fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Zinc (important for eliminating acne), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps prevent formation of kidney stones).
Cheese Fried contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (42% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

High
Density

(8.9 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

53% Protein

0% Carbs

0% Fiber

55% Fat

111%

Saturated Fat

43% Cholesterol

34% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

143 min

57 min

107 min

171 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		427.5 cal
Calories from Fat		318.6 cal
			% Daily Value
Total Fat		35.4 g	54.5%
	Saturated Fat	22.3 g	111.4%
Cholesterol		128 mg	42.7%
Sodium		805.1 mg	33.5%
Total Carbohydrate		0.6 g	0.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		26.6 g	53.1%

Vitamins
	Vitamin A	757.8 IU	15.2%
	Vitamin B6	0.3 mg	15%
	Vitamin B12	2.1 mcg	35.2%
	Vitamin C	0 mg	0%
	Vitamin D	25.6 mcg	6.4%
	Vitamin E	0.3 mg	1%
	Vitamin K	2.9 mcg	3.7%

Minerals
	Calcium (Ca)	235.5 mg	23.6%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.6 mg	3.6%
	Magnesium (Mg)	25.6 mg	6.4%
	Manganese (Mn)	0 mg	2.2%
	Potassium (K)	194.6 mg	5.6%
	Phosphorus (P)	240.6 mg	24.1%
	Selenium (Se)	18.6 mcg	26.5%
	Zinc (Zn)	3 mg	20.3%

Cheese Fried

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts