How many calories in Chicken Fingers?

99.9 calories per piece (37 g.) Chicken Fingers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Chicken Fingers?

5.6 g. of carbs (1.9%DV) per piece (37 g.)

How much protein in Chicken Fingers?

7.4 g. of protein (14.7%DV) per piece (37 g.)

How much fiber in Chicken Fingers?

0.4 g. of fiber (1.5%DV) per piece (37 g.)

How much saturated fat in Chicken Fingers?

g. of saturated fat (%DV) per piece (37 g.)

How much fat in Chicken Fingers?

5.3 g. fat (8.2%DV) per piece (37 g.)

How much sodium in Chicken Fingers?

217.6 g. sodium (9.1%DV) per piece (37 g.)

Chicken Fingers Nutrition Information

Chicken Fingers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack). Chicken Fingers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (40% of DV/100g)!

Is there sugar in Chicken Fingers?

0 grams of sugar (0%DV) per piece (37 g.)

How much sugar in Chicken Fingers?

0 grams of sugar (0%DV) per piece (37 g.)

Chicken Fingers

Calories in 1 piece (37 g)

99.9 calories, 47.7 from fat

Carbs

5.6 g

Proteins

7.4 g

Fat

5.3 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Chicken Fingers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack).
Chicken Fingers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (40% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(11.7 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

15% Protein

2% Carbs

2% Fiber

8% Fat

Saturated Fat

6% Cholesterol

9% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

* Amount Per Serving
Calories		99.9 cal
Calories from Fat		47.7 cal
			% Daily Value
Total Fat		5.3 g	8.2%
	Saturated Fat	1 g	4.9%
Cholesterol		16.7 mg	5.6%
Sodium		217.6 mg	9.1%
Total Carbohydrate		5.6 g	1.9%
	Dietary Fiber	0.4 g	1.5%
	Sugars (Added)	0 g	0%
Protein		7.4 g	14.7%

Vitamins
	Vitamin A	3.3 IU	0.1%
	Vitamin B6	0.1 mg	6.5%
	Vitamin B12	0.1 mcg	1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.6 mg	1.9%
	Vitamin K	10.4 mcg	13%

Minerals
	Calcium (Ca)	7.8 mg	0.8%
	Copper (Cu)	0 mg	1%
	Iron (Fe)	0.3 mg	1.9%
	Magnesium (Mg)	10.7 mg	2.7%
	Manganese (Mn)	0.1 mg	3.6%
	Potassium (K)	120.3 mg	3.4%
	Phosphorus (P)	116.2 mg	11.6%
	Selenium (Se)	5.3 mcg	7.5%
	Zinc (Zn)	0.2 mg	1.7%

Chicken Fingers

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts