Chicken, KFC, Breast, Fried, EXTRA CRISPY, Meat Only

✓

Breast, Without Skin

140 g

✓

Breast, Bone And Skin Removed

121 g

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• Chicken, KFC, Breast, Fried, EXTRA CRISPY, Meat Only has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
• Chicken, KFC, Breast, Fried, EXTRA CRISPY, Meat Only contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (15.9 %/cal)

Medium Density (0.5 %/g)

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66% Protein

0% Carbs

0% Fiber

9% Fat

7%

Saturated Fat

35% Cholesterol

24% Sodium

0%

Added Sugar

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