Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading |
✓ | Breast, With Skin | 201 g |
✓ | Breast, Without Skin | 145 g |
✓ | Breast, Bone And Skin Removed | 127 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (10.2 %/cal)
|
Medium
Density (0.7 %/g)
|
Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading
Serving Size: breast; without skin (145g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 320.5 cal | ||
Calories from Fat | 156.6 cal | ||
% Daily Value | |||
Total Fat | 17.4 g | 26.8% | |
Saturated Fat | 4 g | 19.9% | |
Cholesterol | 118.9 mg | 39.6% | |
Sodium | 854.1 mg | 35.6% | |
Total Carbohydrate | 8 g | 2.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 32.7 g | 65.4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.5 mg | 24.4% | |
Vitamin B12 | 0.4 mcg | 7.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 45 mg | 4.5% | |
Copper (Cu) | 0.1 mg | 3.8% | |
Iron (Fe) | 0.9 mg | 4.8% | |
Magnesium (Mg) | 37.7 mg | 9.4% | |
Manganese (Mn) | 0.2 mg | 9.4% | |
Potassium (K) | 394.4 mg | 11.3% | |
Phosphorus (P) | 330.6 mg | 33.1% | |
Selenium (Se) | 33.4 mcg | 47.6% | |
Zinc (Zn) | 1.2 mg | 7.9% |
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