Chicken, KFC, Fried, ORIGINAL, Skin And Breading
✓
Serving100 g

Calories in 1 Serving (100 g)
388 calories, 265.5 from fat
 
Carbs
17.6 g
 
Proteins
13 g
 
Fat
29.5 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, KFC, Fried, ORIGINAL, Skin And Breading has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Manganese (helps regulate the body's metabolism).
  • Chicken, KFC, Fried, ORIGINAL, Skin And Breading contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
6%
Carbs
0%
Fiber
45%
Fat
33%
Saturated Fat
23%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, KFC, Fried, ORIGINAL, Skin And Breading

Serving Size: Serving (100g)

* Amount Per Serving
Calories 388 cal
Calories from Fat 265.5 cal
% Daily Value
Total Fat 29.5 g 45.3%
Saturated Fat 6.5 g 32.5%
Cholesterol 70 mg 23.3%
Sodium 860 mg 35.8%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 163 IU 3.3%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59 mg 5.9%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.3 mg 16%
Potassium (K) 199 mg 5.7%
Phosphorus (P) 182 mg 18.2%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.7 mg 4.7%