Chicken, KFC, Fried, ORIGINAL, Thigh; Skin and Breading |
✓ | Thigh, With Skin | 152 g |
✓ | Thigh, Without Skin | 97 g |
✓ | Thigh, Bone And Skin Removed | 79 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (8.6 %/cal)
|
Medium
Density (0.8 %/g)
|
Chicken, KFC, Fried, ORIGINAL, Thigh; Skin and Breading
Serving Size: thigh; bone and skin removed (79g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 205.4 cal | ||
Calories from Fat | 123.3 cal | ||
% Daily Value | |||
Total Fat | 13.7 g | 21.1% | |
Saturated Fat | 3.3 g | 16.6% | |
Cholesterol | 78.2 mg | 26.1% | |
Sodium | 526.9 mg | 22% | |
Total Carbohydrate | 5.7 g | 1.9% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 14.8 g | 29.6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 9.3% | |
Vitamin B12 | 0.3 mcg | 5.8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 28.4 mg | 2.8% | |
Copper (Cu) | 0.1 mg | 3.2% | |
Iron (Fe) | 0.7 mg | 3.9% | |
Magnesium (Mg) | 16.6 mg | 4.1% | |
Manganese (Mn) | 0.1 mg | 6.2% | |
Potassium (K) | 187.2 mg | 5.3% | |
Phosphorus (P) | 159.6 mg | 16% | |
Selenium (Se) | 17 mcg | 24.3% | |
Zinc (Zn) | 1.1 mg | 7.3% |
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