Dennington Foods Gourmet Hushpuppies, 16 oz
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Small Fast Food Order85 g
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Medium Fast Food Order130 g
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Large Fast Food Order165 g
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\"super\" Fast Food Order195 g
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Fast Food Order130 g
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 Straight Cuts42 g
✓
 Crinkle Cuts53 g
✓
 Steak Cut/dinner Fries88 g
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 Spirals Or Curly Fries81 g
✓
 Shoestrings19 g
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 Wedges88 g
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 Waffle Fries82 g
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 French Fries, NFS47 g
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Cup57 g
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Cup, Curly Fries81 g

Calories in 1 \"super\" fast food order (195 g)
608.4 calories, 258.3 from fat
 
Carbs
80.8 g
 
Proteins
6.7 g
 
Fat
28.7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dennington Foods Gourmet Hushpuppies, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Dennington Foods Gourmet Hushpuppies, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
27%
Carbs
30%
Fiber
44%
Fat
23%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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203 min
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152 min
243 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dennington Foods Gourmet Hushpuppies, 16 oz

Serving Size: \"super\" fast food order (195g)

* Amount Per Serving
Calories 608.4 cal
Calories from Fat 258.3 cal
% Daily Value
Total Fat 28.7 g 44.2%
Saturated Fat 4.6 g 22.8%
Cholesterol 0 mg 0%
Sodium 565.5 mg 23.6%
Total Carbohydrate 80.8 g 26.9%
Dietary Fiber 7.4 g 29.6%
Sugars (Added) 0 g 0%
Protein 6.7 g 13.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 36.3%
Vitamin B12 0 mcg 0%
Vitamin C 9.2 mg 15.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.8 mcg 27.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 68.3 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1129.1 mg 32.3%
Phosphorus (P) 243.8 mg 24.4%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 1 mg 6.5%