Hash Brown Potatoes, BURGER KING
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Serving Small77 g
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Serving Medium128 g
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Each6 g

Calories in 1 serving medium (128 g)
472.3 calories, 280.8 from fat
 
Carbs
44.2 g
 
Proteins
3.7 g
 
Fat
31.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hash Brown Potatoes, BURGER KING has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Hash Brown Potatoes, BURGER KING contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
15%
Carbs
15%
Fiber
48%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hash Brown Potatoes, BURGER KING

Serving Size: serving medium (128g)

* Amount Per Serving
Calories 472.3 cal
Calories from Fat 280.8 cal
% Daily Value
Total Fat 31.2 g 48%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 654.1 mg 27.3%
Total Carbohydrate 44.2 g 14.7%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 0 g 0%
Protein 3.7 g 7.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20.5 mg 2%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 24.3 mg 6.1%
Manganese (Mn) 0.2 mg 9.4%
Potassium (K) 467.2 mg 13.3%
Phosphorus (P) 140.8 mg 14.1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.4 mg 2.7%