Hell's Werewolf
✓
Pack271 g

Calories in 1 Pack (271 g)
493.1 calories, 176.4 from fat
 
Carbs
41.3 g
 
Proteins
39.8 g
 
Fat
19.6 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hell's Werewolf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps prevent formation of kidney stones).
  • Hell's Werewolf contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
14%
Carbs
30%
Fiber
30%
Fat
18%
Saturated Fat
24%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
164 min
66 min
123 min
197 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hell's Werewolf

Serving Size: Pack (271g)

* Amount Per Serving
Calories 493.1 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.2%
Saturated Fat 3.7 g 18.3%
Cholesterol 72.5 mg 24.2%
Sodium 1018.1 mg 42.4%
Total Carbohydrate 41.3 g 13.8%
Dietary Fiber 7.5 g 30.1%
Sugars (Added) 0 g 0%
Protein 39.8 g 79.6%
 
Vitamins
Vitamin A 8.9 IU 0.2%
Vitamin B6 0.6 mg 31.4%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 1 mg 3.5%
Vitamin K 18.3 mcg 22.8%
 
Minerals
Calcium (Ca) 32 mg 3.2%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 2.9 mg 16.4%
Magnesium (Mg) 97.6 mg 24.4%
Manganese (Mn) 0.3 mg 16.7%
Potassium (K) 1158.6 mg 33.1%
Phosphorus (P) 433.8 mg 43.4%
Selenium (Se) 24.7 mcg 35.3%
Zinc (Zn) 1.7 mg 11%