Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz

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Cup

145 g

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Patty, NFS

66 g

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Oval Patty (approx 4-1/2\" X 2-1/4\" X 1/2\")

66 g

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Rectangular Patty (approx 5-1/2\" X 3-3/4\" X 1/2\")

160 g

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Oval Patty (approx 3\" X 1-1/2\" X 1/2\")

29 g

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Rectangular Patty (approx 3\" X 1-1/2\" X 1/2\")

35 g

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Cubic Inch

16 g

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Burger King Order

71 g

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McDonald''s Order

56 g

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Hardee''s Order

79 g

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Oz Frozen Patties Yields

27 g

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Cup, Frozen, Yields

96 g

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Oz, Frozen, Yields

20 g

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Oz, Cooked

28 g

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• Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

Medium Density (5.4 %/cal)

Medium Density (0.8 %/g)

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14% Protein

9% Carbs

11% Fiber

13% Fat

14%

Saturated Fat

5% Cholesterol

34% Sodium

7%

Added Sugar

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