Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz
✓
Cup145 g
✓
Patty, NFS66 g
✓
Oval Patty (approx 4-1/2\" X 2-1/4\" X 1/2\")66 g
✓
Rectangular Patty (approx 5-1/2\" X 3-3/4\" X 1/2\")160 g
✓
Oval Patty (approx 3\" X 1-1/2\" X 1/2\")29 g
✓
Rectangular Patty (approx 3\" X 1-1/2\" X 1/2\")35 g
✓
Cubic Inch16 g
✓
Burger King Order71 g
✓
McDonald''s Order56 g
✓
Hardee''s Order79 g
✓
Oz Frozen Patties Yields27 g
✓
Cup, Frozen, Yields96 g
✓
Oz, Frozen, Yields20 g
✓
Oz, Cooked28 g

Calories in 1 oz frozen patties yields (27 g)
84.7 calories, 28.8 from fat
 
Carbs
10.6 g
 
Proteins
2.6 g
 
Fat
3.2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
2%
Cholesterol
13%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz

Serving Size: oz frozen patties yields (27g)

* Amount Per Serving
Calories 84.7 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.1 g 5.3%
Cholesterol 5.3 mg 1.8%
Sodium 306.9 mg 12.8%
Total Carbohydrate 10.6 g 3.5%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0.8 g 2.7%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.1 mg 2.7%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%