Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz
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Cup145 g
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Patty, NFS66 g
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Oval Patty (approx 4-1/2\" X 2-1/4\" X 1/2\")66 g
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Rectangular Patty (approx 5-1/2\" X 3-3/4\" X 1/2\")160 g
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Oval Patty (approx 3\" X 1-1/2\" X 1/2\")29 g
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Rectangular Patty (approx 3\" X 1-1/2\" X 1/2\")35 g
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Cubic Inch16 g
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Burger King Order71 g
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McDonald''s Order56 g
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Hardee''s Order79 g
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Oz Frozen Patties Yields27 g
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Cup, Frozen, Yields96 g
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Oz, Frozen, Yields20 g
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Oz, Cooked28 g

Calories in 1 patty, NFS (66 g)
207 calories, 70.2 from fat
 
Carbs
25.9 g
 
Proteins
6.5 g
 
Fat
7.8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
10%
Fiber
12%
Fat
13%
Saturated Fat
4%
Cholesterol
31%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Hash Browns Cheesy Potatoes, 9.01 oz

Serving Size: patty, NFS (66g)

* Amount Per Serving
Calories 207 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 11.9%
Saturated Fat 2.6 g 12.9%
Cholesterol 12.9 mg 4.3%
Sodium 750.3 mg 31.3%
Total Carbohydrate 25.9 g 8.6%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 2 g 6.6%
Protein 6.5 g 12.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 235 mg 6.7%
Phosphorus (P) 72.6 mg 7.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.5%