Lamb-Weston Home Browns Chopped Potatoes With Light Seasoning, 45 oz

✓

Small (1-3/4\" To 2-1/4\" Dia, Raw) Yields

52 g

✓

Medium (2-1/4\" To 3\" Dia, Raw) Yields

70 g

✓

Large (3\" To 4-1/4\" Dia, Raw) Yields

105 g

✓

Long Type (2-1/3\" Dia, 4-3/4\" Long, Raw) Yields

115 g

✓

Cup

194 g

✓

Slice

16 g

✓

Oz, Raw, Yields

13 g

---

• Lamb-Weston Home Browns Chopped Potatoes With Light Seasoning, 45 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (stimulates the brain).
• Lamb-Weston Home Browns Chopped Potatoes With Light Seasoning, 45 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

---

Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (11.1 %/cal)

Medium Density (0.2 %/g)

---

3% Protein

5% Carbs

6% Fiber

10% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

---