Main St. Bistro Baked Sides Baked Hash Brown Casserole, 20 oz
✓
Cup145 g
✓
Patty51 g

Calories in 1 patty (51 g)
67.5 calories, 28.8 from fat
 
Carbs
6.7 g
 
Proteins
2.6 g
 
Fat
3.2 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Main St. Bistro Baked Sides Baked Hash Brown Casserole, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients), Copper (stimulates the brain) and Phosphorus (helps provide effective digestion).
  • Main St. Bistro Baked Sides Baked Hash Brown Casserole, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
3%
Fiber
5%
Fat
10%
Saturated Fat
4%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Main St. Bistro Baked Sides Baked Hash Brown Casserole, 20 oz

Serving Size: patty (51g)

* Amount Per Serving
Calories 67.5 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.9 g 9.6%
Cholesterol 11.2 mg 3.7%
Sodium 212.1 mg 8.8%
Total Carbohydrate 6.7 g 2.2%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 14.3 IU 0.3%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 5.9 mg 9.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.7 mg 7.6%
Phosphorus (P) 59.2 mg 5.9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.4 mg 2.6%