McDonalds Mighty Wings

✓

5.5 Oz (157 G)

28 g

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• McDonalds Mighty Wings have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.6 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Calcium (helps you build strong bones) and Manganese (controls the level of sugar in the blood).
• McDonalds Mighty Wings contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.18%/oz).
• Good source of proteins (212% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (123% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (16.9 cal/g)

Low Density (1.8 %/cal)

Very High Density (5.1 %/g)

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59% Protein

7% Carbs

8% Fiber

47% Fat

35%

Saturated Fat

48% Cholesterol

60% Sodium

0%

Added Sugar

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