Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz

Spirals Or Curly Fries81 g
Waffle Fries82 g
Straight Cuts42 g
Crinkle Cuts53 g
Steak Cut/dinner Fries88 g
Shoestrings19 g
Wedges88 g
French Fries, NFS47 g
Cup57 g
Cup, Curly Fries81 g
Oz, Raw, Yields13 g


Calories in 1 French fries, NFS (47 g)
72.7 calories, 2.7 from fat
 
Carbs
12.3 g
 
Proteins
1.1 g
 
Fat
0.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (it plays an important role for normal muscle contraction).
  • Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
5%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz

Serving Size: French fries, NFS (47g)

* Amount Per Serving
Calories 72.7 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 162.2 mg 6.8%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 6.3 mg 10.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.5 mg 6.1%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.2 mg 1.2%