Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz
✓
 Spirals Or Curly Fries81 g
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 Waffle Fries82 g
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 Straight Cuts42 g
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 Crinkle Cuts53 g
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 Steak Cut/dinner Fries88 g
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 Shoestrings19 g
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 Wedges88 g
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 French Fries, NFS47 g
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Cup57 g
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Cup, Curly Fries81 g
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Oz, Raw, Yields13 g

Calories in 1 spirals or curly fries (81 g)
125.3 calories, 4.5 from fat
 
Carbs
21.2 g
 
Proteins
1.9 g
 
Fat
0.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps prevent muscle cramps).
  • Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
1%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz

Serving Size: spirals or curly fries (81g)

* Amount Per Serving
Calories 125.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 1 g 4.8%
Cholesterol 0 mg 0%
Sodium 279.5 mg 11.6%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 10.8 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.3 mg 10.5%
Phosphorus (P) 78.6 mg 7.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.3 mg 2.1%