Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz
✓
 Spirals Or Curly Fries81 g
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 Waffle Fries82 g
✓
 Straight Cuts42 g
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 Crinkle Cuts53 g
✓
 Steak Cut/dinner Fries88 g
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 Shoestrings19 g
✓
 Wedges88 g
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 French Fries, NFS47 g
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Cup57 g
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Cup, Curly Fries81 g
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Oz, Raw, Yields13 g

Calories in 1 wedges (88 g)
136.1 calories, 4.5 from fat
 
Carbs
23 g
 
Proteins
2.1 g
 
Fat
0.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (helps improve the health of your bones).
  • Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
1%
Fat
5%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ore-Ida Simply Olive Oil & Sea Salt Country Style French Fries, 24 oz

Serving Size: wedges (88g)

* Amount Per Serving
Calories 136.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 1 g 5.2%
Cholesterol 0 mg 0%
Sodium 303.7 mg 12.7%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 11.7 mg 19.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 397.9 mg 11.4%
Phosphorus (P) 85.4 mg 8.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 2.2%