Orv's Thin Crust Mozzarella Cheese Fries, 17.7 oz

Restaurant Order (not Fast Food)426 g
Cup127 g


Calories in 1 cup (127 g)
402.6 calories, 225 from fat
 
Carbs
28.5 g
 
Proteins
15.8 g
 
Fat
25 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • Orv's Thin Crust Mozzarella Cheese Fries, 17.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Orv's Thin Crust Mozzarella Cheese Fries, 17.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
10%
Carbs
8%
Fiber
39%
Fat
54%
Saturated Fat
20%
Cholesterol
47%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orv's Thin Crust Mozzarella Cheese Fries, 17.7 oz

Serving Size: cup (127g)

* Amount Per Serving
Calories 402.6 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 10.8 g 54%
Cholesterol 58.4 mg 19.5%
Sodium 1129 mg 47%
Total Carbohydrate 28.5 g 9.5%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.3 g 4.2%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 172.7 IU 3.5%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 1.1 mcg 18%
Vitamin C 2.5 mg 4.2%
Vitamin D 4.7 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.1 mg 6.4%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 525.8 mg 15%
Phosphorus (P) 662.9 mg 66.3%
Selenium (Se) 14.1 mcg 20.1%
Zinc (Zn) 1.9 mg 12.6%