Pommes von hesburger
✓
Portion90 g

Calories in 1 Portion (90 g)
266 calories, 107.1 from fat
 
Carbs
36.9 g
 
Proteins
3.1 g
 
Fat
11.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pommes von hesburger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Potassium (helps prevent muscle cramps).
  • Pommes von hesburger contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(4.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
4%
Fiber
18%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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89 min
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67 min
106 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pommes von hesburger

Serving Size: Portion (90g)

* Amount Per Serving
Calories 266 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1.3 mg 0.1%
Total Carbohydrate 36.9 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 11 mg 1.1%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 416 mg 11.9%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.1%