Rema 1000 - Pommes Family
✓
Porsjon200 g

Calories in 1 Porsjon (200 g)
300 calories, 64.8 from fat
 
Carbs
52 g
 
Proteins
5.2 g
 
Fat
7.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Rema 1000 - Pommes Family has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (instrumental for the metabolic processing of various nutrients) and Manganese (controls the level of sugar in the blood).
  • Rema 1000 - Pommes Family contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(10.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
17%
Carbs
14%
Fiber
11%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rema 1000 - Pommes Family

Serving Size: Porsjon (200g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11.1%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 12 mg 0.5%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 0 g 0%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 20 mg 33.3%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0.4 mg 21.9%
Potassium (K) 1024 mg 29.3%
Phosphorus (P) 112 mg 11.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 6.7%