Reser's Cut Potatoes: Hash Browns, 20 Oz
✓
Cup145 g
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Patty, NFS66 g
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Oval Patty (approx 4-1/2\" X 2-1/4\" X 1/2\")66 g
✓
Rectangular Patty (approx 5-1/2\" X 3-3/4\" X 1/2\")160 g
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Oval Patty (approx 3\" X 1-1/2\" X 1/2\")29 g
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Rectangular Patty (approx 3\" X 1-1/2\" X 1/2\")35 g
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Cubic Inch16 g
✓
Burger King Order71 g
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McDonald''s Order56 g
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Hardee''s Order79 g
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Oz Frozen Patties Yields27 g
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Cup, Frozen, Yields96 g
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Oz, Frozen, Yields20 g
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Oz, Cooked28 g

Calories in 1 rectangular patty (approx 3\" x 1-1/2\" x 1/2\") (35 g)
114.5 calories, 68.4 from fat
 
Carbs
11.3 g
 
Proteins
0.9 g
 
Fat
7.6 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Reser's Cut Potatoes: Hash Browns, 20 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Reser's Cut Potatoes: Hash Browns, 20 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
12%
Fat
9%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reser's Cut Potatoes: Hash Browns, 20 Oz

Serving Size: rectangular patty (approx 3\" x 1-1/2\" x 1/2\") (35g)

* Amount Per Serving
Calories 114.5 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 1.7 g 8.7%
Cholesterol 0 mg 0%
Sodium 181.3 mg 7.6%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.6 mg 3.6%
Phosphorus (P) 38.5 mg 3.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.8%