Reser's Fine Foods Seasoned Hash Browns, 20 oz
✓
Cup145 g
✓
Patty51 g

Calories in 1 patty (51 g)
48.1 calories, 0 from fat
 
Carbs
11.4 g
 
Proteins
1.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Reser's Fine Foods Seasoned Hash Browns, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Potassium (it plays an important role for normal muscle contraction) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Reser's Fine Foods Seasoned Hash Browns, 20 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reser's Fine Foods Seasoned Hash Browns, 20 oz

Serving Size: patty (51g)

* Amount Per Serving
Calories 48.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 174.5 mg 7.3%
Total Carbohydrate 11.4 g 3.8%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 14.3 IU 0.3%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 5.9 mg 9.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.7 mg 6.4%
Phosphorus (P) 59.2 mg 5.9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.4 mg 2.6%