How many calories in Samoosas?

263 calories per Triangle (60 g.) Samoosas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Samoosas?

25 g. of carbs (8.3%DV) per Triangle (60 g.)

How much protein in Samoosas?

9 g. of protein (18%DV) per Triangle (60 g.)

How much fiber in Samoosas?

0 g. of fiber (0%DV) per Triangle (60 g.)

How much saturated fat in Samoosas?

g. of saturated fat (%DV) per Triangle (60 g.)

How much fat in Samoosas?

14 g. fat (21.5%DV) per Triangle (60 g.)

How much sodium in Samoosas?

400 g. sodium (16.7%DV) per Triangle (60 g.)

Samoosas Nutrition Information

Samoosas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Samoosas contain a moderate amount of risky components that may include sodium (0.01%/oz). Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Samoosas?

0 grams of sugar (0%DV) per Triangle (60 g.)

How much sugar in Samoosas?

0 grams of sugar (0%DV) per Triangle (60 g.)

Samoosas

✓

Triangle

60 g

Calories in 1 Triangle (60 g)

263 calories, 126 from fat

Carbs

25 g

Proteins

9 g

Fat

14 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Samoosas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Samoosas contain a moderate amount of risky components that may include sodium (0.01%/oz).
Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(4.4 cal/g)

(%/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

18% Protein

8% Carbs

0% Fiber

22% Fat

Saturated Fat

0% Cholesterol

17% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

88 min

35 min

66 min

105 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		263 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		400 mg	16.7%
Total Carbohydrate		25 g	8.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		9 g	18%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Samoosas

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts