T.G.I. Friday's Cheddar & Bacon Potato Skins, 22.8 oz

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Skin From 1 Small (1-3/4\" To 2-1/4\" Dia, Raw)

35 g

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Skin From 1 Medium (2-1/4\" To 3\" Dia, Raw)

42 g

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Skin From 1 Large (3\" To 4-1/4\" Dia, Raw)

70 g

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Skin From 1 Long Type (2-1/2\" Dia, 4-3/4\" Long)

75 g

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Order (10 Halves)

420 g

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• T.G.I. Friday's Cheddar & Bacon Potato Skins, 22.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Selenium (stimulates the creation of antioxidants), Magnesium (helps you to get bigger and stronger muscles) and Zinc (plays a leading role in weight loss).
• T.G.I. Friday's Cheddar & Bacon Potato Skins, 22.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (12.8 %/cal)

Medium Density (0.7 %/g)

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12% Protein

6% Carbs

10% Fiber

12% Fat

15%

Saturated Fat

5% Cholesterol

9% Sodium

0%

Added Sugar

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