T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 13.5 oz

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Skin From 1 Small (1-3/4\" To 2-1/4\" Dia, Raw)

35 g

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Skin From 1 Medium (2-1/4\" To 3\" Dia, Raw)

42 g

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Skin From 1 Large (3\" To 4-1/4\" Dia, Raw)

70 g

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Skin From 1 Long Type (2-1/2\" Dia, 4-3/4\" Long)

75 g

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Order (10 Halves)

420 g

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• T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps), Selenium (stimulates the creation of antioxidants), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (plays a leading role in weight loss).
• T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 13.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (12.8 %/cal)

Medium Density (0.7 %/g)

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12% Protein

6% Carbs

10% Fiber

12% Fat

15%

Saturated Fat

5% Cholesterol

9% Sodium

0%

Added Sugar

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