T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 13.5 oz

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Skin From 1 Small (1-3/4\" To 2-1/4\" Dia, Raw)

35 g

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Skin From 1 Medium (2-1/4\" To 3\" Dia, Raw)

42 g

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Skin From 1 Large (3\" To 4-1/4\" Dia, Raw)

70 g

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Skin From 1 Long Type (2-1/2\" Dia, 4-3/4\" Long)

75 g

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Order (10 Halves)

420 g

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• T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction), Selenium (important for the stimulation of antibodies), Magnesium (helps you to get bigger and stronger muscles) and Zinc (important for eliminating acne).
• T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 13.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (12.8 %/cal)

Medium Density (0.7 %/g)

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10% Protein

5% Carbs

9% Fiber

10% Fat

13%

Saturated Fat

4% Cholesterol

7% Sodium

0%

Added Sugar

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