T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 22.3 oz

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Skin From 1 Small (1-3/4\" To 2-1/4\" Dia, Raw)

35 g

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Skin From 1 Medium (2-1/4\" To 3\" Dia, Raw)

42 g

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Skin From 1 Large (3\" To 4-1/4\" Dia, Raw)

70 g

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Skin From 1 Long Type (2-1/2\" Dia, 4-3/4\" Long)

75 g

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Order (10 Halves)

420 g

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• T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 22.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (16.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (plays a leading role in weight loss).
• T.G.I. Friday's Loaded! Cheddar & Bacon Potato Skins, 22.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (16.6 %/cal)

Medium Density (0.7 %/g)

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9% Protein

2% Carbs

2% Fiber

11% Fat

13%

Saturated Fat

5% Cholesterol

13% Sodium

0%

Added Sugar

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