Whatachick'n Bites 4 of

4 Piece113 g


Calories in 1 4 piece (113 g)
538.1 calories, 161.1 from fat
 
Carbs
64.8 g
 
Proteins
27.9 g
 
Fat
17.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Whatachick'n Bites 4 of has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Whatachick'n Bites 4 of contains a moderate amount of risky components that may include saturated fat and cholesterol (0.01%/oz).
  • Good source of proteins (49% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
NA
(%/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
22%
Carbs
0%
Fiber
28%
Fat
25%
Saturated Fat
22%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
179 min
72 min
135 min
215 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whatachick'n Bites 4 of

Serving Size: 4 piece (113g)

* Amount Per Serving
Calories 538.1 cal
Calories from Fat 161.1 cal
% Daily Value
Total Fat 17.9 g 27.6%
Saturated Fat 5 g 24.9%
Cholesterol 64.8 mg 21.6%
Sodium 0 mg 0%
Total Carbohydrate 64.8 g 21.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27.9 g 55.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%