White potato, french fries, with cheese |
✓ | Arby''s Medium Order | 171 g |
✓ | Fast Food Order, NFS | 171 g |
✓ | Cup | 127 g |
Calories | Nutrition | Risky Content |
High
Density (3.1 cal/g)
|
High
Density (15.4 %/cal)
|
High
Density (1 %/g)
|
White potato, french fries, with cheese
Serving Size: cup (127g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 395 cal | ||
Calories from Fat | 217.8 cal | ||
% Daily Value | |||
Total Fat | 24.2 g | 37.3% | |
Saturated Fat | 10.6 g | 53.2% | |
Cholesterol | 55.9 mg | 18.6% | |
Sodium | 1082 mg | 45.1% | |
Total Carbohydrate | 29.6 g | 9.9% | |
Dietary Fiber | 2.2 g | 8.6% | |
Sugars (Added) | 1.3 g | 4.2% | |
Protein | 14.7 g | 29.4% | |
Vitamins | |||
Vitamin A | 596.9 IU | 11.9% | |
Vitamin B6 | 0.3 mg | 14.9% | |
Vitamin B12 | 1.1 mcg | 17.8% | |
Vitamin C | 2.7 mg | 4.4% | |
Vitamin D | 5 mcg | 1.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.5 mcg | 10.6% | |
Minerals | |||
Calcium (Ca) | 1013.5 mg | 101.6% | |
Copper (Cu) | 0.1 mg | 4.9% | |
Iron (Fe) | 1.1 mg | 6.3% | |
Magnesium (Mg) | 43.2 mg | 10.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 520.7 mg | 14.9% | |
Phosphorus (P) | 669.3 mg | 66.9% | |
Selenium (Se) | 12.2 mcg | 17.4% | |
Zinc (Zn) | 1.8 mg | 12.1% |
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