White potato, french fries, with chili and cheese |
✓ | Hardee''s Order | 231 g |
✓ | Carl''s Jr Order | 349 g |
✓ | Fast Food Order, NFS | 290 g |
✓ | Cup | 148 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (12.7 %/cal)
|
Medium
Density (0.6 %/g)
|
White potato, french fries, with chili and cheese
Serving Size: fast food order, NFS (290g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 661.2 cal | ||
Calories from Fat | 335.7 cal | ||
% Daily Value | |||
Total Fat | 37.3 g | 57.4% | |
Saturated Fat | 12.5 g | 62.4% | |
Cholesterol | 66.7 mg | 22.2% | |
Sodium | 2218.5 mg | 92.4% | |
Total Carbohydrate | 58.4 g | 19.5% | |
Dietary Fiber | 4.9 g | 19.7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 22.9 g | 45.8% | |
Vitamins | |||
Vitamin A | 512.3 IU | 10.2% | |
Vitamin B6 | 0.6 mg | 32.2% | |
Vitamin B12 | 2.1 mcg | 34.8% | |
Vitamin C | 7.5 mg | 12.6% | |
Vitamin D | 3.8 mcg | 0.9% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 16.8 mcg | 21% | |
Minerals | |||
Calcium (Ca) | 814.9 mg | 81.2% | |
Copper (Cu) | 0.4 mg | 19.7% | |
Iron (Fe) | 3.9 mg | 21.9% | |
Magnesium (Mg) | 81.2 mg | 20.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1023.7 mg | 29.2% | |
Phosphorus (P) | 687.3 mg | 68.7% | |
Selenium (Se) | 18 mcg | 25.7% | |
Zinc (Zn) | 3.1 mg | 20.9% |
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