White potato, hash brown, from dry mix |
✓ | Cup | 156 g |
✓ | Oz, Dry, Yields | 92 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (9.3 %/cal)
|
Medium
Density (0.2 %/g)
|
White potato, hash brown, from dry mix
Serving Size: oz, dry, yields (92g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 200.6 cal | ||
Calories from Fat | 95.4 cal | ||
% Daily Value | |||
Total Fat | 10.6 g | 16.3% | |
Saturated Fat | 0.9 g | 4.3% | |
Cholesterol | 0 mg | 0% | |
Sodium | 249.3 mg | 10.4% | |
Total Carbohydrate | 26.1 g | 8.7% | |
Dietary Fiber | 2.9 g | 11.8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2.4 g | 4.8% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 10.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6.2 mg | 10.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 16.6 mcg | 20.7% | |
Minerals | |||
Calcium (Ca) | 15.6 mg | 1.8% | |
Copper (Cu) | 0.1 mg | 5.2% | |
Iron (Fe) | 0.5 mg | 2.8% | |
Magnesium (Mg) | 25.8 mg | 6.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 453.6 mg | 13% | |
Phosphorus (P) | 72.7 mg | 7.3% | |
Selenium (Se) | 0.5 mcg | 0.7% | |
Zinc (Zn) | 0.3 mg | 2.3% |
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