White potato, hash brown, frozen, or dry mix |
✓ | Cup | 156 g |
✓ | Patty | 56 g |
✓ | Oz, Raw, Yields | 17 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (9.3 %/cal)
|
Medium
Density (0.2 %/g)
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White potato, hash brown, frozen, or dry mix
Serving Size: patty (56g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 122.6 cal | ||
Calories from Fat | 58.5 cal | ||
% Daily Value | |||
Total Fat | 6.5 g | 10% | |
Saturated Fat | 0.5 g | 2.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 154.6 mg | 6.4% | |
Total Carbohydrate | 16 g | 5.3% | |
Dietary Fiber | 1.8 g | 7.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1.5 g | 3% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 6.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 3.8 mg | 6.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 10.1 mcg | 12.7% | |
Minerals | |||
Calcium (Ca) | 9.5 mg | 1.1% | |
Copper (Cu) | 0.1 mg | 3.2% | |
Iron (Fe) | 0.3 mg | 1.7% | |
Magnesium (Mg) | 15.7 mg | 3.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 277.8 mg | 7.9% | |
Phosphorus (P) | 44.2 mg | 4.4% | |
Selenium (Se) | 0.3 mcg | 0.4% | |
Zinc (Zn) | 0.2 mg | 1.4% |
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