Freddy's hot dog
✓
One Hot Dog20 g

Calories in 1 One Hot Dog (20 g)
350 calories, 126 from fat
 
Carbs
38 g
 
Proteins
15 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Freddy's hot dog has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.62 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (reduces the risk of heart attack).
  • Freddy's hot dog contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (150% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (63% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(17.5 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
8%
Fiber
22%
Fat
25%
Saturated Fat
10%
Cholesterol
37%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freddy's hot dog

Serving Size: One Hot Dog (20g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 880 mg 36.7%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.6 g 8.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 529.1 IU 10.6%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.7 mg 2.8%
Vitamin D 6 mcg 1.5%
Vitamin E 0.2 mg 0.5%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 70.5 mg 7.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 41.2 mg 1.2%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.2 mg 1.4%