Hotdog Plain
✓
Sandwich98 g

Calories in 1 sandwich (98 g)
242.1 calories, 130.5 from fat
 
Carbs
18 g
 
Proteins
10.4 g
 
Fat
14.5 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hotdog Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Iron (important in regulating body temperature).
  • Hotdog Plain contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
6%
Carbs
0%
Fiber
22%
Fat
26%
Saturated Fat
15%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
81 min
32 min
61 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hotdog Plain

Serving Size: sandwich (98g)

* Amount Per Serving
Calories 242.1 cal
Calories from Fat 130.5 cal
% Daily Value
Total Fat 14.5 g 22.4%
Saturated Fat 5.1 g 25.5%
Cholesterol 44.1 mg 14.7%
Sodium 670.3 mg 27.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.4 g 20.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 23.5 mg 2.4%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 143.1 mg 4.1%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 26 mcg 37.1%
Zinc (Zn) 2 mg 13.2%