Amy's Organic Frozen Margherita Pizza
✓
Grams125 g

Calories in 1 grams (125 g)
280 calories, 108 from fat
 
Carbs
32 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Organic Frozen Margherita Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Manganese (helps regulate the body's metabolism) and Vitamin B12 (helps you to get a good night's sleep).
  • Amy's Organic Frozen Margherita Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
13%
Fiber
20%
Fat
24%
Saturated Fat
9%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Organic Frozen Margherita Pizza

Serving Size: grams (125g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19.6%
Saturated Fat 3.5 g 23.5%
Cholesterol 10 mg 8.8%
Sodium 550 mg 29.7%
Total Carbohydrate 32 g 11.1%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 11 g 25.7%
 
Vitamins
Vitamin A 215 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.4%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 123.8 mg 6%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.9 mg 10%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 200 mg 20%
Selenium (Se) 33.5 mcg 47.9%
Zinc (Zn) 1.2 mg 8.2%