Delissio Thin Crispy Crust Pizza, Canadian
✓
Grams100 g

Calories in 1 grams (100 g)
210 calories, 63 from fat
 
Carbs
27 g
 
Proteins
10 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Delissio Thin Crispy Crust Pizza, Canadian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps prevent cancer).
  • Delissio Thin Crispy Crust Pizza, Canadian contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
9%
Carbs
10%
Fiber
16%
Fat
19%
Saturated Fat
7%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delissio Thin Crispy Crust Pizza, Canadian

Serving Size: grams (100g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 15.7%
Saturated Fat 3.5 g 18.8%
Cholesterol 15 mg 7%
Sodium 530 mg 23.8%
Total Carbohydrate 27 g 8.9%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 10 g 20.5%
 
Vitamins
Vitamin A 172 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.7 mcg 12%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.5%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 99 mg 10%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.5 mg 15%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.3 mg 14.1%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 160 mg 16%
Selenium (Se) 26.8 mcg 38.3%
Zinc (Zn) 1 mg 6.5%