Dr. Oetker Ristorante Thin Crust Pizza, Funghi

1/4 Package91 g


Calories in 1 1/4 package (91 g)
920.9 calories, 108 from fat
 
Carbs
20 g
 
Proteins
7 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Ristorante Thin Crust Pizza, Funghi has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Zinc (one of the most important nutrients for infants and new mothers).
  • Dr. Oetker Ristorante Thin Crust Pizza, Funghi contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.1 cal/g)
Medium
Density
(3.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
8%
Fiber
25%
Fat
32%
Saturated Fat
11%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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307 min
123 min
230 min
368 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Ristorante Thin Crust Pizza, Funghi

Serving Size: 1/4 package (91g)

* Amount Per Serving
Calories 920.9 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 24.7%
Saturated Fat 3 g 32.4%
Cholesterol 10 mg 11.2%
Sodium 410.4 mg 33.2%
Total Carbohydrate 20 g 8.8%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 7 g 25.5%
 
Vitamins
Vitamin A 333.1 IU 2%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 1.8 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 3.9%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 196.6 mg 10%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0.3 mg 16.2%
Potassium (K) 202.9 mg 5.8%
Phosphorus (P) 230.2 mg 23%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 1.5 mg 9.9%