Pizza, 14, Cheese Topping, Thin Crust
✓
Slice76 g
✓
Pizza590 g

Calories in 1 slice (76 g)
229.5 calories, 95.4 from fat
 
Carbs
23.7 g
 
Proteins
9.8 g
 
Fat
10.6 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Cheese Topping, Thin Crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood), Vitamin K (fights Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Pizza, 14, Cheese Topping, Thin Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
8%
Fiber
16%
Fat
24%
Saturated Fat
7%
Cholesterol
24%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Cheese Topping, Thin Crust

Serving Size: slice (76g)

* Amount Per Serving
Calories 229.5 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 4.7 g 23.7%
Cholesterol 21.3 mg 7.1%
Sodium 563.9 mg 23.5%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0.8 g 2.5%
Protein 9.8 g 19.5%
 
Vitamins
Vitamin A 285.8 IU 5.7%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.3%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 218.9 mg 21.9%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 151.2 mg 4.3%
Phosphorus (P) 224.2 mg 22.4%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 1.2 mg 8.1%