Pizza, PIZZA HUT, 14, Cheese Pizza, Pan Crust
✓
Slice112 g
✓
Pizza897 g

Calories in 1 slice (112 g)
309.1 calories, 113.4 from fat
 
Carbs
36.8 g
 
Proteins
12.2 g
 
Fat
12.6 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PIZZA HUT, 14, Cheese Pizza, Pan Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Calcium (helps you keep slim and trim) and Iron (aids in transporting oxygen to the body cells).
  • Pizza, PIZZA HUT, 14, Cheese Pizza, Pan Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
9%
Fiber
19%
Fat
25%
Saturated Fat
7%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PIZZA HUT, 14, Cheese Pizza, Pan Crust

Serving Size: slice (112g)

* Amount Per Serving
Calories 309.1 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 4.9 g 24.6%
Cholesterol 20.2 mg 6.7%
Sodium 649.6 mg 27.1%
Total Carbohydrate 36.8 g 12.3%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 0 g 0%
Protein 12.2 g 24.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.8%
Vitamin K 19 mcg 23.8%
 
Minerals
Calcium (Ca) 215 mg 21.5%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0.4 mg 22.1%
Potassium (K) 190.4 mg 5.4%
Phosphorus (P) 241.9 mg 24.2%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 1.5 mg 9.8%