Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust
✓
Slice123 g
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Pizza1313 g

Calories in 1 slice (123 g)
305 calories, 121.5 from fat
 
Carbs
32 g
 
Proteins
13.9 g
 
Fat
13.5 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer) and Vitamin K (fights Alzheimer's disease).
  • Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
11%
Fiber
21%
Fat
26%
Saturated Fat
12%
Cholesterol
34%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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102 min
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76 min
122 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust

Serving Size: slice (123g)

* Amount Per Serving
Calories 305 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.7%
Saturated Fat 5.2 g 25.9%
Cholesterol 34.4 mg 11.5%
Sodium 809.3 mg 33.7%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 1.2 g 4.1%
Protein 13.9 g 27.9%
 
Vitamins
Vitamin A 191.9 IU 3.8%
Vitamin B6 0.1 mg 6%
Vitamin B12 1 mcg 17.2%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.7%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 127.9 mg 12.8%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0.4 mg 17.5%
Potassium (K) 255.8 mg 7.3%
Phosphorus (P) 225.1 mg 22.5%
Selenium (Se) 17.8 mcg 25.5%
Zinc (Zn) 1.4 mg 9.4%