Red baron Hawaiian style pizza
✓
Slice 28 g

Calories in 1 Slice (28 g)
314.1 calories, 160.2 from fat
 
Carbs
40.5 g
 
Proteins
10.9 g
 
Fat
17.8 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Red baron Hawaiian style pizza has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Red baron Hawaiian style pizza contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (78% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (48% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.2 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
14%
Carbs
8%
Fiber
27%
Fat
25%
Saturated Fat
7%
Cholesterol
25%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
105 min
42 min
79 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red baron Hawaiian style pizza

Serving Size: Slice (28g)

* Amount Per Serving
Calories 314.1 cal
Calories from Fat 160.2 cal
% Daily Value
Total Fat 17.8 g 27.4%
Saturated Fat 4.9 g 24.7%
Cholesterol 19.8 mg 6.6%
Sodium 600.5 mg 25%
Total Carbohydrate 40.5 g 13.5%
Dietary Fiber 2 g 7.9%
Sugars (Added) 6.2 g 20.5%
Protein 10.9 g 21.7%
 
Vitamins
Vitamin A 296.3 IU 5.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.7 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 148.2 mg 14.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%