Apricot Halves, Unpeeled, in Heavy Syrup, Essential Everyday, 15.25 oz
✓
Cup128 g

Calories in 1 cup (128 g)
120 calories, 0.9 from fat
 
Carbs
28 g
 
Proteins
0.8 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apricot Halves, Unpeeled, in Heavy Syrup, Essential Everyday, 15.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Apricot Halves, Unpeeled, in Heavy Syrup, Essential Everyday, 15.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apricot Halves, Unpeeled, in Heavy Syrup, Essential Everyday, 15.25 oz

Serving Size: cup (128g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 28 g 9%
Dietary Fiber 3.5 g 13.8%
Sugars (Added) 16.6 g 55.5%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 1749.8 IU 35%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 183 mg 5.2%
Phosphorus (P) 16.6 mg 1.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.9%