Cranberry Sauce, Apple Walnut, Wild Thymes, 12 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
21 calories, 0.9 from fat
 
Carbs
5 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cranberry Sauce, Apple Walnut, Wild Thymes, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Cranberry Sauce, Apple Walnut, Wild Thymes, 12 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(24.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cranberry Sauce, Apple Walnut, Wild Thymes, 12 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 21 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2.7 mg 0.1%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.3 g 1%
Sugars (Added) 3.2 g 10.5%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 12.2 mg 20.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.6 mg 0.1%
Phosphorus (P) 4.2 mg 0.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%