Del Monte Mango Pineapple Tidbits in Light Syrup Cups, 4 oz, 4 count |
✓ | Slice Or Ring (3 \" Dia) With Liquid | 48 g |
✓ | Chunk With Liquid | 9 g |
✓ | Cup, Crushed, Sliced, Or Chunks | 252 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
|
High
Density (11.6 %/cal)
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Medium
Density (0.3 %/g)
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Del Monte Mango Pineapple Tidbits in Light Syrup Cups, 4 oz, 4 count
Serving Size: slice or ring (3 \" dia) with liquid (48g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 29.6 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 7.2 g | 2.4% | |
Dietary Fiber | 0.4 g | 1.7% | |
Sugars (Added) | 4.3 g | 14.4% | |
Protein | 0 g | 0% | |
Vitamins | |||
Vitamin A | 1 IU | 0% | |
Vitamin B6 | 0 mg | 1.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 3.6 mg | 6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.5% | |
Iron (Fe) | 0.2 mg | 1% | |
Magnesium (Mg) | 7.7 mg | 1.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 35.9 mg | 1% | |
Phosphorus (P) | 3.4 mg | 0.3% | |
Selenium (Se) | 0.2 mcg | 0.3% | |
Zinc (Zn) | 0.1 mg | 0.4% |
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