How many calories in Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz?

5.4 calories per chunk with liquid (9 g.) Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz?

1.4 g. of carbs (0.5%DV) per chunk with liquid (9 g.)

How much protein in Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz?

0 g. of protein (0.1%DV) per chunk with liquid (9 g.)

How much fiber in Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz?

0.1 g. of fiber (0.3%DV) per chunk with liquid (9 g.)

How much saturated fat in Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz?

g. of saturated fat (%DV) per chunk with liquid (9 g.)

How much fat in Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz?

0 g. fat (0%DV) per chunk with liquid (9 g.)

How much sodium in Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz?

0.1 g. sodium (0%DV) per chunk with liquid (9 g.)

Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz Nutrition Information

Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases). Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz?

0.8 grams of sugar (2.7%DV) per chunk with liquid (9 g.)

How much sugar in Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz?

0.8 grams of sugar (2.7%DV) per chunk with liquid (9 g.)

Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz

✓

Slice Or Ring (3 \" Dia) With Liquid

Cup, Crushed, Sliced, Or Chunks

Calories in 1 chunk with liquid (9 g)

5.4 calories, 0 from fat

Carbs

1.4 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(12.6 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

2 min

1 min

2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		5.4 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0.1 mg	0%
Total Carbohydrate		1.4 g	0.5%
	Dietary Fiber	0.1 g	0.3%
	Sugars (Added)	0.8 g	2.7%
Protein		0 g	0.1%

Vitamins
	Vitamin A	0.2 IU	0%
	Vitamin B6	0 mg	0.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.9 mg	1.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	1.3 mg	0.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	11 mg	0.3%
	Phosphorus (P)	0.5 mg	0.1%
	Selenium (Se)	0 mcg	0.1%
	Zinc (Zn)	0 mg	0.1%

Dole Canned Fruit: Slices In Its Own Juice Pineapple, 8 Oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts