GoGo SqueeZ Apple Banana Applesauce on the Go, 3.2 oz, 12 count
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Crabapple35 g
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Cup, NFS125 g
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Cup, Sliced110 g
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Cup, Quartered Or Chopped125 g
✓
Slice17 g
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Oz, With Skin, Yields26 g
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Ring14 g
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Thin Slice7 g
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Small (2-3/4\" Dia)149 g
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Medium (3\" Dia)182 g
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Large (3-1/4\" Dia)223 g

Calories in 1 medium (3\" dia) (182 g)
121.2 calories, 0 from fat
 
Carbs
30.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • GoGo SqueeZ Apple Banana Applesauce on the Go, 3.2 oz, 12 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal).
  • GoGo SqueeZ Apple Banana Applesauce on the Go, 3.2 oz, 12 count contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GoGo SqueeZ Apple Banana Applesauce on the Go, 3.2 oz, 12 count

Serving Size: medium (3\" dia) (182g)

* Amount Per Serving
Calories 121.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 12.7 g 42.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.5 IU 0.1%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 8.4 mg 14%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.7 mg 5.6%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.5%