Mott's: Strawberry-Banana Apple Sauce, 24 Oz

Extra Small (less Than 6\" Long)81 g
Small (6\" To 6-7/8\" Long)101 g
Medium (7\" To 7-7/8\" Long)118 g
Large (8\" To 8-7/8\" Long)136 g
Extra Large (9\" Or Longer)152 g
Slice6 g
Cup, NFS150 g
Cup, Sliced150 g
Cup, Mashed225 g
Linear Inch16 g
Oz Yields18 g


Calories in 1 cup, mashed (225 g)
178.2 calories, 0 from fat
 
Carbs
45.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mott's: Strawberry-Banana Apple Sauce, 24 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack) and Vitamin C (protects against immune system deficiencies).
  • Mott's: Strawberry-Banana Apple Sauce, 24 Oz contains a moderate amount of risky components that may include sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
15%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

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59 min
24 min
45 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mott's: Strawberry-Banana Apple Sauce, 24 Oz

Serving Size: cup, mashed (225g)

* Amount Per Serving
Calories 178.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 45.5 g 15.2%
Dietary Fiber 2 g 7.9%
Sugars (Added) 29.3 g 97.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0.8 mg 41.3%
Vitamin B12 0 mcg 0%
Vitamin C 19.6 mg 32.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 60.8 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.6 mg 4%
Phosphorus (P) 49.5 mg 5%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 2.3%